Way to go Devin. If you don't mind me giving you a little advice I would start from a standing position like the kid next to you did the next time you race. Your stance is a representation of someone starting in the blocks. Barry Bretton likes to start like this because he thinks that it makes him look like he is faster. Starting from the blocks does make you start faster if you know how to do it correctly. Without actual blocks though 9 out of 10 times someone will be able to start faster from a standing position. The secret is to minimize the amount of steps that it takes to get to full speed. Keep running.
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Way to go Devin. If you don't mind me giving you a little advice I would start from a standing position like the kid next to you did the next time you race. Your stance is a representation of someone starting in the blocks. Barry Bretton likes to start like this because he thinks that it makes him look like he is faster. Starting from the blocks does make you start faster if you know how to do it correctly. Without actual blocks though 9 out of 10 times someone will be able to start faster from a standing position. The secret is to minimize the amount of steps that it takes to get to full speed. Keep running.
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